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Multiple knee surgeries have not stopped this mum losing weight and smashing...
There was a defining moment for Fi Redding when she knew that if she didn’t make some sort of lifestyle change, there would be special moments and experiences that she... The post Multiple knee...
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Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!
Leah Romiti is a HUGE chocolate lover! The mum-of-two reveals that before she found The Healthy Mummy and began following the 28 Day Weight Loss Challenges she would wolf down... The post Mum loses...
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Grace lost 40kg in 7 months and this is her day on a plate
See how Grace has managed to lose the weight and keep it off with a day on her plate including her favourite Healthy Mummy products and recipes. The post Grace lost 40kg in 7 months and this is her...
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Sally is JUMPING for JOY over her 41kg weight loss with The Healthy Mummy
Mum-of-three Sally Stepniewski is one VERY HAPPY mum. And she has a very good reason to be! Having lost a MASSIVE 41kg by following The Healthy Mummy 28 Day Weight Loss Challenges Sally has found a...
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See what 30kg weight loss looks like for 6 different mums
Ever wondered what 30kg weight loss looks like? Check out 6 GORGEOUS mums who have all lost 30kg with The Healthy Mummy 28 Day Weight Loss Challenge. The post See what 30kg weight loss looks like for...
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“I used to drink a litre of iced coffee a day”: Mum loses 46kg by reducing...
Mum loses 46kg by cutting out caffeine. Read her incredible transformation story here. The post “I used to drink a litre of iced coffee a day”: Mum loses 46kg by reducing caffeine and sugar appeared...
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Top 10 guilt-free healthy chocolate snacks recommended by mums
Want to lose weight but love chocolate? No problem. See 10 guilt-free healthy chocolatey snacks recommended by mums. The post Top 10 guilt-free healthy chocolate snacks recommended by mums appeared...
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The recipe everyone is raving about! It’s a MUST TRY!
Our community is absolutely loving this recipe! It is the ultimate fakeaway recipe that’s sure to be a hit with the whole family! The post The recipe everyone is raving about! It’s a MUST TRY!...
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15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!
Are you tired of the same old takeout routine? Transform your Friday nights with delicious and nutritious fakeaway recipes that satisfy your cravings without the guilt! Healthy fakeaway ideas are the...
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5 ways to customise The Healthy Mummy 28 Day Weight Loss Challenge to suit...
5 mums share how they easily customise the Healthy Mummy 28 Day Weight Loss Challenges to suit their family needs and still successfully lose weight. The post 5 ways to customise The Healthy Mummy 28...
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Mum with 7 kids loses almost 12 kilos in under 2 months!
Grace first joined The Healthy Mummy in 2020 and in just under 2 months lost 11.9 kilos and was feeling fantastic! The post Mum with 7 kids loses almost 12 kilos in under 2 months! appeared first on...
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14 SMALL changes to lose 1kg a week – by mums who have done it
Little things can add up to big differences. Just ask these mums who shared with us what small changes have helped them achieve weight loss success. The post 14 SMALL changes to lose 1kg a week – by...
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Our 14th Birthday Community Meet-ups
It’s our birthday, and YOU’RE INVITED! In celebration of 14 YEARS OF THE HEALTHY MUMMY, on Saturday, October 12 we’re inviting Healthy Mummies who live close to each other to... The post Our 14th...
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53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
Joanne's story truly shines a light on the importance of adapting and embracing our bodies at every stage of life. The post 53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life...
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5 healthy and delicious kids lunch box and after school snack ideas
Looking for healthy snacks to include in your kid's lunch boxes and/or as after-school treats? Look no further. Healthy Mummy mum Eleanor shares favourites. The post 5 healthy and delicious kids lunch...
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